Most supplements use magnesium oxide, which has a 4% absorption rate. Our formula uses chelated magnesium bisglycinate for 90% bioavailability. This high-absorption form ensures the mineral actually reaches your nervous system to quiet racing thoughts and lower cortisol levels, unlike cheap alternatives that often cause digestive upset.
What To Expect
Magnesium is one of the minerals many people are quietly short on — and bisglycinate is a form your body can actually absorb. Here's roughly what tends to happen when you take it consistently, keeping in mind it builds gradually and looks a little different for everyone.
Building Your Levels Back Up
Magnesium is one of the minerals many people are quietly short on — and this week you're simply topping it back up with a form your body can actually absorb. As your levels build, winding down may start to come a little easier. It varies from person to person, and tends to build with consistent use.
Where It Starts to Add Up
By the second week, taking it becomes part of your evening routine.
Some people notice they're settling more easily at night and feeling a little steadier in the morning. Magnesium builds gradually, and consistency is what makes the difference.
Where It Becomes a Habit
After a month of consistent use, you're no longer topping up an empty tank — you're just maintaining it. This tends to be where the novelty wears off in the best way: it's not a thing you're trying anymore, it's just part of how you end the day.
The Quiet Payoff
By the 2-month mark, many people find that taking magnesium consistently has become a steady part of their evening routine.
With ongoing use, magnesium may help support normal sleep quality, muscle function, relaxation, and general wellbeing.
Everyone’s experience is different, but consistency is key.
- 400mg Magnesium Bisglycinate Per Serving
- Highly Absorbable Chelated Form
- Sugar-Free Raspberry Gummies
- Vegan Friendly & Non-GMO
- Designed To Support Daily Sleep & Nervous System