It builds up. Give it a fair go.
Bisglycinate works with consistent nightly use — not in a single dose. Here's how it usually goes.
Getting started
Two gummies a night, around the same time. Most people don't notice much yet — and that's completely normal.
Settling in
You've got a routine going. Around when people start paying attention to how their evenings feel.
Part of the routine
Second nature now. Most people judge whether magnesium suits them around here — after consistent use.
The long game
Your body uses magnesium continuously. The benefit is in keeping levels topped up over time.
Why it works when the others didn't
Not oxide
The cheap form in most bottles. Barely absorbed.
Bisglycinate
Chelated so your body can take it in. Gentle.
Two gummies
Raspberry, before bed. No tablets.
Your body needs magnesium every day — and diet often falls short.
Magnesium helps support muscle function, the nervous system, and rest. But many people don't get enough of it from food alone, and dietary intake tends to fall lower as we get older.
That's exactly why the form matters. If you're topping up, you want the kind your body can actually absorb.
If the magnesium you tried didn't work for you, there's a reason why.
Many cheaper magnesium supplements use magnesium oxide — a poorly absorbed form often chosen because it's inexpensive. Cheap forms get blocked at the gut wall. Bisglycinate is chelated to an amino acid — so it's carried through and absorbed.
Nothing to overthink
Two gummies
An hour before bed.
Every night
It builds up with use.
Give it two weeks
Judge it then, not night one.
What our customers say
Real words from people who gave it a go.
"This is my third purchase now, i honestly didn’t expect much because I’d already tried magnesium before but after a couple of weeks i felt like it was working now 3 months later im no longer waking up in the middle of the night - dont miss those days at all😂."
"I was mainly hoping to stop waking up and staring at the clock. A few weeks in, I realised the cramps that usually woke me were happening much less often too."
"I nearly didn’t order because I’ve wasted money on so many supplements. I’m glad I gave these a chance because this is the first magnesium I’ve actually stuck with."
What this isn't
Not a sleeping pill, not a cure, and it doesn't work identically for everyone. It's a well-absorbed form of a mineral your body genuinely uses — the version most bottles skip because it costs more to make. If you take other medications or have a health condition, check with your doctor first. A brand worth trusting tells you that out loud instead of hiding it.
FAQ
How's this different from the chemist's magnesium?
Most of that is oxide — cheap, and your body barely absorbs it. This is bisglycinate, the chelated form your body can actually take in. Same mineral, different form.
Will it make me groggy in the morning?
There's no melatonin or sedative in it, so no morning fog. It supports your body winding down naturally rather than forcing it.
How long until I notice anything?
Most people give it about two weeks of consistent nightly use. It builds up rather than working the first night.
Is it gentle on the stomach?
Bisglycinate is known for being gentle — unlike oxide, which is known for a laxative effect. No cramps, no urgency.
Is there a subscription?
Only if you want one. You can buy once, or subscribe & save 15% and never run out — cancel anytime, manage it yourself in one click. No forced subscription, no hidden fees, no catch.
Disclaimer: These statements have not been evaluated by the TGA / FDA. This product is not intended to diagnose, treat, cure or prevent any disease, including insomnia or any sleep disorder. This is general information, not medical advice. If you are taking medication, have a health condition, or your sleep problems are persistent, speak with your doctor — ongoing sleep issues can have medical causes worth investigating. Individual experiences vary; magnesium does not work the same for everyone.